| September 2024 |
| Thu 19: |
523 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
28.08g |
|
66.48g |
|
-
|
-
|
| Wed 18: |
697 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
28.04g |
|
82.41g |
|
-
|
-
|
| Tue 17: |
655 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
46.66g |
|
44.55g |
|
-
|
-
|
| Mon 16: |
2064 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.30g |
|
99.09g |
|
211.26g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
324 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
10.40g |
|
60.74g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
599 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
17.53g |
|
64.42g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
2399 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
112.49g |
|
87.98g |
|
261.54g |
|
-
|
-
|
| Fri 17: |
1797 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
53.60g |
|
225.06g |
|
-
|
-
|
| Thu 16: |
1297 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
57.94g |
|
156.47g |
|
-
|
-
|
| Wed 15: |
1747 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
98.46g |
|
211.46g |
|
-
|
-
|
| Wed 8: |
555 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
16.18g |
|
66.88g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
408 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
22.21g |
|
50.25g |
|
-
|
-
|
| Mon 29: |
1660 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
59.69g |
|
201.46g |
|
-
|
-
|
| Sun 28: |
1250 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
55.14g |
|
139.60g |
|
-
|
-
|
| Sat 27: |
1813 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
114.20g |
|
79.39g |
|
162.70g |
|
-
|
-
|
| Fri 26: |
1611 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.16g |
|
61.94g |
|
152.57g |
|
-
|
-
|
| Thu 25: |
297 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
5.94g |
|
52.76g |
|
-
|
-
|
| Wed 24: |
685 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
21.74g |
|
101.38g |
|
-
|
-
|
| Tue 23: |
1293 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
62.46g |
|
176.04g |
|
-
|
-
|
| Mon 22: |
1615 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
96.80g |
|
125.25g |
|
-
|
-
|
