| April 2022 |
| Tue 19: |
1369 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
117.18g |
|
163.49g |
|
-
|
-
|
| Sun 17: |
822 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
50.40g |
|
91.92g |
|
-
|
-
|
| Sat 16: |
993 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
69.81g |
|
125.33g |
|
-
|
-
|
| Thu 14: |
1630 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
88.52g |
|
183.05g |
|
-
|
-
|
| Wed 13: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
68.17g |
|
143.78g |
|
-
|
-
|
| Tue 12: |
1700 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.06g |
|
101.81g |
|
149.98g |
|
-
|
-
|
| Mon 11: |
1759 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.21g |
|
88.84g |
|
172.32g |
|
1932*
|
 173
|
| Sun 10: |
1764 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
114.49g |
|
135.87g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1319 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
54.22g |
|
125.84g |
|
1784*
|
465
|
| Mon 29: |
357 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
20.60g |
|
40.00g |
|
-
|
-
|
| Fri 26: |
1497 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
58.61g |
|
163.42g |
|
1784*
|
287
|
| Wed 24: |
1494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
95.36g |
|
148.39g |
|
1784*
|
290
|
| Tue 23: |
1476 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
67.96g |
|
192.68g |
|
1784*
|
308
|
| Sun 7: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
2.88g |
|
4.56g |
|
-
|
-
|
| January 2021 |
| Fri 8: |
1517 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
77.11g |
|
141.65g |
|
-
|
-
|
| Tue 5: |
1414 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
52.22g |
|
190.22g |
|
1809*
|
395
|
| Sun 3: |
1489 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
107.94g |
|
84.83g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
1657 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
94.55g |
|
205.63g |
|
-
|
-
|
| Sun 27: |
1197 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
38.13g |
|
197.22g |
|
-
|
-
|
| Sat 26: |
443 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
21.59g |
|
48.42g |
|
-
|
-
|
