| September 2024 |
| Thu 12: |
361 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
36.09g |
|
31.89g |
|
699*
|
 338
|
| Wed 11: |
-
|
-
|
|
2261*
|
-
|
| Tue 10: |
-
|
-
|
|
2165*
|
-
|
| Mon 9: |
914 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
64.76g |
|
119.34g |
|
2697*
|
1783
|
| Sun 8: |
-
|
-
|
|
1755*
|
-
|
| Sat 7: |
-
|
-
|
|
2310*
|
-
|
| Fri 6: |
-
|
-
|
|
2498*
|
-
|
| Thu 5: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
29.39g |
|
23.82g |
|
2572*
|
2322
|
| Wed 4: |
1054 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
88.71g |
|
98.53g |
|
2420*
|
1366
|
| Tue 3: |
1016 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
86.54g |
|
87.63g |
|
2272*
|
1256
|
| Mon 2: |
461 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
38.35g |
|
55.46g |
|
2433*
|
1972
|
| Sun 1: |
-
|
-
|
|
1713*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1892*
|
-
|
| Fri 30: |
384 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
32.67g |
|
32.74g |
|
2480*
|
2096
|
| Thu 29: |
1058 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
95.54g |
|
109.36g |
|
2229*
|
1171
|
| Wed 28: |
-
|
-
|
|
2422*
|
-
|
| Tue 27: |
-
|
-
|
|
2082*
|
-
|
| Mon 26: |
821 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
71.19g |
|
104.78g |
|
2368*
|
1547
|
| Sun 25: |
-
|
-
|
|
1746*
|
-
|
| Sat 24: |
-
|
-
|
|
2143*
|
-
|
