| December 2020 |
| Tue 15: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
51.74g |
|
62.70g |
|
-
|
-
|
| Mon 14: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.52g |
|
81.99g |
|
141.80g |
|
-
|
-
|
| Sun 13: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
5.58g |
|
31.14g |
|
-
|
-
|
| Sat 12: |
692 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
29.88g |
|
75.02g |
|
-
|
-
|
| Fri 11: |
1981 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
104.76g |
|
56.77g |
|
193.49g |
|
-
|
-
|
| Mon 7: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
16.59g |
|
1.02g |
|
-
|
-
|
| Sat 5: |
1455 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
67.40g |
|
123.62g |
|
-
|
-
|
| Fri 4: |
1821 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
119.43g |
|
233.65g |
|
-
|
-
|
| Thu 3: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
84.46g |
|
108.47g |
|
-
|
-
|
| Wed 2: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
65.87g |
|
68.03g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
72.75g |
|
143.23g |
|
-
|
-
|
| Sat 28: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
74.18g |
|
91.88g |
|
-
|
-
|
| Thu 26: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
46.28g |
|
49.20g |
|
-
|
-
|
| Wed 25: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
85.90g |
|
132.47g |
|
-
|
-
|
| Sat 21: |
985 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
44.05g |
|
68.08g |
|
-
|
-
|
| Fri 20: |
1017 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
73.80g |
|
87.84g |
|
-
|
-
|
| Wed 18: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
36.74g |
|
43.49g |
|
-
|
-
|
| Tue 17: |
1830 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.07g |
|
55.69g |
|
202.99g |
|
-
|
-
|
| Mon 16: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
94.39g |
|
99.43g |
|
-
|
-
|
| Sun 15: |
1763 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.73g |
|
89.23g |
|
132.15g |
|
-
|
-
|
