| July 2020 |
| Wed 8: |
589 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
30.62g |
|
85.52g |
|
-
|
-
|
| Tue 7: |
1411 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
94.45g |
|
174.12g |
|
-
|
-
|
| Mon 6: |
651 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
25.99g |
|
71.37g |
|
-
|
-
|
| Sun 5: |
833 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
65.36g |
|
107.41g |
|
-
|
-
|
| Sat 4: |
1071 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
87.42g |
|
150.52g |
|
-
|
-
|
| Fri 3: |
2734 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
223.23g |
|
303.26g |
|
-
|
-
|
| Thu 2: |
1568 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
79.21g |
|
74.96g |
|
150.36g |
|
-
|
-
|
| Wed 1: |
1980 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
167.76g |
|
209.55g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
477 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
16.61g |
|
73.37g |
|
-
|
-
|
| Sun 28: |
1383 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
90.42g |
|
170.30g |
|
-
|
-
|
| Sat 27: |
2440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
139.91g |
|
158.71g |
|
141.02g |
|
-
|
-
|
| Fri 26: |
1934 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
120.00g |
|
185.74g |
|
-
|
-
|
