| November 2018 |
| Sun 25: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
11.09g |
|
255.34g |
|
-
|
-
|
| Sat 17: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
63.52g |
|
209.80g |
|
-
|
-
|
| Fri 16: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
93.08g |
|
146.82g |
|
-
|
-
|
| Thu 15: |
1908 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
155.47g |
|
173.53g |
|
-
|
-
|
| Tue 13: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
98.43g |
|
238.42g |
|
-
|
-
|
| Sat 10: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
117.38g |
|
190.02g |
|
-
|
-
|
| August 2018 |
| Wed 8: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
45.96g |
|
191.71g |
|
-
|
-
|
| Tue 7: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
54.57g |
|
173.66g |
|
-
|
-
|
| Mon 6: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
75.76g |
|
97.25g |
|
-
|
-
|
| Fri 3: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
39.70g |
|
96.22g |
|
-
|
-
|
| Thu 2: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
74.13g |
|
159.95g |
|
-
|
-
|
| Wed 1: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
75.38g |
|
131.23g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
42.74g |
|
118.31g |
|
-
|
-
|
| Mon 30: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
94.08g |
|
161.71g |
|
-
|
-
|
| June 2018 |
| Mon 4: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
19.88g |
|
55.31g |
|
-
|
-
|
| Fri 1: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
41.64g |
|
125.51g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
66.42g |
|
176.48g |
|
-
|
-
|
| Wed 30: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
80.60g |
|
151.27g |
|
-
|
-
|
| July 2017 |
| Wed 12: |
833 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
52.34g |
|
98.22g |
|
-
|
-
|
| Tue 11: |
1069 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
64.52g |
|
93.92g |
|
1394*
|
 325
|
