| October 2023 |
| Mon 9: |
2223 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
142.62g |
|
120.77g |
|
125.44g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
128 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
7.52g |
|
24.77g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
2.04g |
|
23.27g |
|
-
|
-
|
| Mon 14: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
3.45g |
|
60.73g |
|
-
|
-
|
| Sun 13: |
2878 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
206.98g |
|
172.15g |
|
151.11g |
|
-
|
-
|
| Fri 11: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
27.30g |
|
51.40g |
|
-
|
-
|
| Thu 10: |
2102 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
147.50g |
|
137.14g |
|
60.38g |
|
-
|
-
|
| Wed 9: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.99g |
|
113.61g |
|
86.29g |
|
-
|
-
|
| Tue 8: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
97.83g |
|
72.52g |
|
107.90g |
|
-
|
-
|
| Mon 7: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
60.67g |
|
82.56g |
|
-
|
-
|
| Sun 6: |
2027 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
152.72g |
|
98.69g |
|
57.53g |
|
-
|
-
|
| Sat 5: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
94.63g |
|
51.58g |
|
8.88g |
|
-
|
-
|
| Fri 4: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
118.84g |
|
42.70g |
|
3.01g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
67.06g |
|
65.47g |
|
-
|
-
|
| Sun 13: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
4.06g |
|
39.93g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
21.00g |
|
40.00g |
|
-
|
-
|
| Mon 24: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
102.91g |
|
54.80g |
|
79.42g |
|
-
|
-
|
| Sat 22: |
282 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
8.53g |
|
53.85g |
|
-
|
-
|
| Mon 17: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
59.70g |
|
51.33g |
|
-
|
-
|
| Sun 16: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
2.45g |
|
27.92g |
|
-
|
-
|
