| April 2024 |
| Mon 29: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
91.45g |
|
44.57g |
|
-
|
-
|
| Thu 18: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
86.59g |
|
36.36g |
|
-
|
-
|
| Wed 17: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
96.25g |
|
75.02g |
|
28.21g |
|
-
|
-
|
| Tue 16: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
92.67g |
|
8.61g |
|
-
|
-
|
| Mon 15: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.10g |
|
115.91g |
|
67.31g |
|
-
|
-
|
| Mon 8: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
98.10g |
|
32.99g |
|
-
|
-
|
| Wed 3: |
689 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
53.80g |
|
5.39g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
49.29g |
|
0.24g |
|
-
|
-
|
| Tue 30: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
34.47g |
|
45.71g |
|
1448*
|
 715
|
| Mon 29: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
72.91g |
|
13.12g |
|
890*
|
 20
|
| November 2023 |
| Thu 30: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
73.84g |
|
16.44g |
|
-
|
-
|
| Mon 27: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
13.85g |
|
10.12g |
|
-
|
-
|
| Wed 22: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
45.05g |
|
51.14g |
|
-
|
-
|
| Tue 14: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
67.56g |
|
72.88g |
|
-
|
-
|
| Mon 13: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.24g |
|
84.87g |
|
121.37g |
|
784*
|
739
|
| Sun 12: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
67.01g |
|
32.33g |
|
310*
|
1074
|
| Sat 11: |
1694 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.02g |
|
67.55g |
|
117.39g |
|
465*
|
1229
|
| Fri 10: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
63.96g |
|
126.09g |
|
929*
|
503
|
| Thu 9: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
63.30g |
|
81.20g |
|
939*
|
125
|
| Wed 8: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
101.27g |
|
113.62g |
|
32.04g |
|
999*
|
479
|
