Doaa Khaled5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Tue 5: 420 * 22%
Fat:
 
Prot:
 
Carbs:
8.14g
 
11.87g
 
68.28g
- -
Sun 3: 806 * 42%
Fat:
 
Prot:
 
Carbs:
16.29g
 
35.58g
 
116.84g
- -
July 2020
Tue 28: 760 * 40%
Fat:
 
Prot:
 
Carbs:
22.17g
 
31.77g
 
103.14g
- -
Thu 9: 355 * 19%
Fat:
 
Prot:
 
Carbs:
21.52g
 
37.04g
 
4.94g
- -
Tue 7: 647 * 34%
Fat:
 
Prot:
 
Carbs:
39.21g
 
50.83g
 
24.07g
- -
Thu 2: 367 * 19%
Fat:
 
Prot:
 
Carbs:
10.65g
 
18.23g
 
54.26g
- -
Wed 1: 758 * 40%
Fat:
 
Prot:
 
Carbs:
5.97g
 
96.74g
 
75.74g
- -
June 2020
Mon 29: 598 * 31%
Fat:
 
Prot:
 
Carbs:
13.08g
 
28.54g
 
97.95g
- -
Sat 27: 548 * 29%
Fat:
 
Prot:
 
Carbs:
14.91g
 
21.88g
 
80.87g
- -
Fri 26: 827 * 44%
Fat:
 
Prot:
 
Carbs:
10.25g
 
53.56g
 
123.90g
- -
Thu 25: 720 * 38%
Fat:
 
Prot:
 
Carbs:
38.40g
 
8.78g
 
85.21g
2277*  1557
Wed 24: 1192 * 63%
Fat:
 
Prot:
 
Carbs:
26.09g
 
63.43g
 
178.54g
2221*  1029
Get the app
    
© 2024 FatSecret. All rights reserved.