| September 2024 |
| Tue 10: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
16.21g |
|
31.29g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
25.79g |
|
175.94g |
|
-
|
-
|
| Fri 16: |
1707 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
26.38g |
|
244.93g |
|
-
|
-
|
| Thu 15: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
34.66g |
|
195.32g |
|
-
|
-
|
| Wed 14: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
59.09g |
|
139.22g |
|
-
|
-
|
| Tue 13: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
49.11g |
|
177.89g |
|
-
|
-
|
| Mon 12: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
39.24g |
|
113.15g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
7.48g |
|
34.44g |
|
-
|
-
|
| Thu 16: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
40.06g |
|
208.79g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
16.35g |
|
21.84g |
|
-
|
-
|
| Mon 22: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
22.50g |
|
98.42g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
9.08g |
|
30.60g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
1.60g |
|
50.50g |
|
-
|
-
|
| Wed 6: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
14.27g |
|
155.39g |
|
-
|
-
|
| Sun 3: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
14.45g |
|
43.13g |
|
-
|
-
|
| Fri 1: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
9.16g |
|
30.21g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
27.30g |
|
60.97g |
|
-
|
-
|
| Mon 21: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
16.41g |
|
84.79g |
|
-
|
-
|
| Thu 3: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
4.91g |
|
58.52g |
|
-
|
-
|
| Wed 2: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
12.85g |
|
14.93g |
|
-
|
-
|
