| February 2021 |
| Thu 11: |
293 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
13.25g |
|
39.89g |
|
-
|
-
|
| Wed 10: |
213 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
13.68g |
|
27.90g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
714 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
24.98g |
|
82.99g |
|
-
|
-
|
| Thu 28: |
1075 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
154.43g |
|
31.20g |
|
57.63g |
|
-
|
-
|
| Tue 26: |
1045 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
38.42g |
|
130.83g |
|
-
|
-
|
| Mon 25: |
1226 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
157.28g |
|
43.30g |
|
76.21g |
|
-
|
-
|
| Sat 23: |
462 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
21.90g |
|
79.50g |
|
-
|
-
|
| Thu 21: |
1061 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
35.38g |
|
159.84g |
|
1709*
|
 648
|
| July 2020 |
| Tue 7: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
51.80g |
|
97.06g |
|
-
|
-
|
| Mon 6: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
63.12g |
|
227.04g |
|
-
|
-
|
| Sun 5: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
93.68g |
|
127.90g |
|
-
|
-
|
| Sat 4: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
43.25g |
|
126.28g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
5.00g |
|
38.25g |
|
-
|
-
|
| Thu 25: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
49.06g |
|
53.18g |
|
-
|
-
|
| Wed 24: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
48.12g |
|
90.12g |
|
2549*
|
1583
|
| Tue 23: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
39.53g |
|
165.58g |
|
-
|
-
|
