| June 2022 |
| Wed 1: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
30.61g |
|
100.24g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
72.85g |
|
80.88g |
|
-
|
-
|
| Sun 22: |
271 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
16.34g |
|
15.18g |
|
-
|
-
|
| Fri 20: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
86.60g |
|
50.06g |
|
-
|
-
|
| Wed 18: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
40.98g |
|
33.50g |
|
-
|
-
|
| Tue 17: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
65.73g |
|
88.62g |
|
-
|
-
|
| Mon 16: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
87.08g |
|
25.86g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
61.78g |
|
87.77g |
|
-
|
-
|
| Sat 11: |
858 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
42.12g |
|
89.07g |
|
-
|
-
|
| Mon 6: |
800 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
77.70g |
|
74.09g |
|
-
|
-
|
| Thu 2: |
549 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
48.88g |
|
53.76g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
45 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.80g |
|
11.60g |
|
-
|
-
|
| Sun 29: |
876 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
56.43g |
|
75.68g |
|
-
|
-
|
| Sat 28: |
1293 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
101.31g |
|
77.84g |
|
-
|
-
|
| Fri 27: |
633 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
60.30g |
|
51.97g |
|
-
|
-
|
| Thu 26: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
67.43g |
|
87.30g |
|
1682*
|
 675
|
| January 2021 |
| Sat 30: |
326 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
30.52g |
|
33.27g |
|
-
|
-
|
| Wed 27: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
76.59g |
|
25.37g |
|
-
|
-
|
| Tue 26: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
120.81g |
|
71.53g |
|
-
|
-
|
| Mon 25: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
48.36g |
|
67.46g |
|
-
|
-
|
