| July 2020 |
| Mon 6: |
113 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
4.56g |
|
17.08g |
|
-
|
-
|
| Sun 5: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
4.08g |
|
35.71g |
|
-
|
-
|
| Sat 4: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
21.98g |
|
22.48g |
|
-
|
-
|
| Thu 2: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
37.14g |
|
37.73g |
|
-
|
-
|
| Wed 1: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
37.64g |
|
43.94g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
46.24g |
|
30.64g |
|
-
|
-
|
| Sat 27: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
14.06g |
|
39.98g |
|
-
|
-
|
| Fri 26: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
37.67g |
|
74.78g |
|
-
|
-
|
| Thu 25: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
53.87g |
|
49.15g |
|
-
|
-
|
| Wed 24: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
37.39g |
|
67.17g |
|
-
|
-
|
| Tue 23: |
957 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
41.78g |
|
92.23g |
|
-
|
-
|
| Mon 22: |
1288 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
93.46g |
|
156.32g |
|
-
|
-
|
