| October 2021 |
| Wed 6: |
616 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
43.96g |
|
73.23g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
1096 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
74.02g |
|
79.09g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
431 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
28.51g |
|
17.03g |
|
-
|
-
|
| Sat 12: |
185 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
6.95g |
|
24.08g |
|
-
|
-
|
| Fri 11: |
1486 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
89.97g |
|
137.97g |
|
-
|
-
|
| Thu 10: |
2341 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.43g |
|
125.91g |
|
260.57g |
|
-
|
-
|
| Wed 9: |
1478 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
93.40g |
|
141.78g |
|
-
|
-
|
| Tue 8: |
1734 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
101.81g |
|
190.64g |
|
-
|
-
|
| Mon 7: |
2072 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
128.40g |
|
208.10g |
|
-
|
-
|
| Sun 6: |
1440 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
104.59g |
|
84.69g |
|
-
|
-
|
| Sat 5: |
1864 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
99.44g |
|
105.96g |
|
134.03g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
667 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
63.10g |
|
40.66g |
|
-
|
-
|
| Mon 13: |
2090 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
111.78g |
|
128.65g |
|
137.82g |
|
-
|
-
|
| Sun 12: |
1575 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
72.16g |
|
210.24g |
|
-
|
-
|
| Sat 11: |
1651 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
113.02g |
|
136.54g |
|
-
|
-
|
| Fri 10: |
1215 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
113.19g |
|
69.96g |
|
-
|
-
|
| Thu 9: |
1949 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
109.05g |
|
219.83g |
|
-
|
-
|
| Wed 8: |
2249 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.28g |
|
133.28g |
|
191.12g |
|
-
|
-
|
| Tue 7: |
2214 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
128.38g |
|
249.58g |
|
-
|
-
|
| Mon 6: |
2771 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
83.94g |
|
134.17g |
|
367.24g |
|
-
|
-
|
