| January 2022 |
| Mon 10: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
24.42g |
|
35.95g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
375 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
21.95g |
|
41.90g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
49.70g |
|
118.83g |
|
-
|
-
|
| July 2021 |
| Sun 18: |
332 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
25.24g |
|
35.72g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
-
|
-
|
|
2853*
|
-
|
| Sun 6: |
668 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
68.68g |
|
56.87g |
|
-
|
-
|
| May 2021 |
| Sat 15: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
26.00g |
|
0.00g |
|
-
|
-
|
| Sun 2: |
288 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
12.52g |
|
47.29g |
|
-
|
-
|
| April 2021 |
| Mon 5: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
43.87g |
|
52.81g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
27.90g |
|
28.40g |
|
-
|
-
|
| Sun 28: |
481 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
15.07g |
|
71.58g |
|
-
|
-
|
| Sat 27: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
21.11g |
|
56.19g |
|
-
|
-
|
| Mon 22: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
42.45g |
|
50.10g |
|
-
|
-
|
| Sun 21: |
416 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
13.38g |
|
78.89g |
|
-
|
-
|
| Sat 20: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
82.61g |
|
126.32g |
|
-
|
-
|
| Thu 18: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
15.34g |
|
36.57g |
|
-
|
-
|
| Wed 17: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
20.62g |
|
32.72g |
|
-
|
-
|
| Tue 16: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
71.10g |
|
178.91g |
|
-
|
-
|
| Mon 15: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
32.57g |
|
71.61g |
|
-
|
-
|
| Sun 14: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
36.26g |
|
183.72g |
|
-
|
-
|
| Sat 13: |
2085 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
95.57g |
|
82.58g |
|
228.99g |
|
-
|
-
|
