| July 2020 |
| Wed 8: |
1472 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.64g |
|
46.83g |
|
133.87g |
|
-
|
-
|
| Tue 7: |
1906 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.41g |
|
127.33g |
|
119.91g |
|
-
|
-
|
| Mon 6: |
1795 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
92.51g |
|
173.73g |
|
2482*
|
 687
|
| Sun 5: |
2578 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
123.10g |
|
76.52g |
|
288.10g |
|
-
|
-
|
| Sat 4: |
1979 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
107.06g |
|
100.76g |
|
160.31g |
|
2153*
|
174
|
| Fri 3: |
1743 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
103.96g |
|
156.10g |
|
-
|
-
|
| Thu 2: |
1719 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
94.44g |
|
150.65g |
|
2543*
|
824
|
| Wed 1: |
1400 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
110.40g |
|
108.55g |
|
2261*
|
861
|
| June 2020 |
| Tue 30: |
1862 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
161.09g |
|
150.68g |
|
2386*
|
524
|
| Mon 29: |
1660 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
128.94g |
|
156.34g |
|
2308*
|
648
|
| Sun 28: |
2385 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
91.87g |
|
115.20g |
|
272.35g |
|
-
|
-
|
| Sat 27: |
1798 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
108.19g |
|
109.50g |
|
91.68g |
|
2113*
|
315
|
| Fri 26: |
2235 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
111.06g |
|
97.28g |
|
210.85g |
|
2482*
|
247
|
| Thu 25: |
1551 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
118.80g |
|
173.89g |
|
2240*
|
689
|
| Wed 24: |
1959 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.03g |
|
126.69g |
|
177.97g |
|
2113*
|
154
|
| Tue 23: |
1956 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
94.54g |
|
98.13g |
|
182.99g |
|
2060*
|
104
|
| Mon 22: |
1989 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
87.01g |
|
278.51g |
|
-
|
-
|
| Sun 21: |
1671 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
77.00g |
|
173.85g |
|
2300*
|
629
|
