| September 2021 |
| Fri 10: |
589 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
42.47g |
|
71.20g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
2548 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
93.89g |
|
194.62g |
|
216.51g |
|
-
|
-
|
| Sat 24: |
2928 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
96.13g |
|
238.30g |
|
264.83g |
|
-
|
-
|
| Wed 14: |
3029 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.82g |
|
247.40g |
|
293.00g |
|
-
|
-
|
| Mon 12: |
3014 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
97.69g |
|
248.11g |
|
274.93g |
|
-
|
-
|
| Tue 6: |
3025 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
104.29g |
|
223.80g |
|
286.05g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
3207 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
110.99g |
|
241.60g |
|
298.85g |
|
-
|
-
|
| Wed 9: |
2936 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
127.10g |
|
208.70g |
|
228.52g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1512 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
95.46g |
|
125.90g |
|
-
|
-
|
| Mon 13: |
2803 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
104.92g |
|
211.12g |
|
240.49g |
|
-
|
-
|
| Sun 12: |
2989 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
119.79g |
|
216.36g |
|
233.57g |
|
-
|
-
|
| Sat 11: |
2954 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
119.45g |
|
215.22g |
|
224.02g |
|
-
|
-
|
| Fri 10: |
2971 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
120.09g |
|
217.26g |
|
230.00g |
|
-
|
-
|
| Thu 9: |
3053
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
127.58g |
|
217.47g |
|
228.12g |
|
-
|
-
|
| Wed 8: |
2910 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
117.71g |
|
207.92g |
|
231.21g |
|
-
|
-
|
| Tue 7: |
2948 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
118.03g |
|
209.04g |
|
240.11g |
|
-
|
-
|
| Mon 6: |
3036 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
129.95g |
|
212.38g |
|
232.04g |
|
-
|
-
|
| Sun 5: |
2997
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
118.28g |
|
220.19g |
|
240.06g |
|
-
|
-
|
| Sat 4: |
2940 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
117.89g |
|
218.82g |
|
225.77g |
|
-
|
-
|
| Fri 3: |
2859 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
110.09g |
|
209.96g |
|
233.69g |
|
-
|
-
|
