| July 2020 |
| Mon 6: |
462 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
37.58g |
|
3.36g |
|
2283*
|
 1821
|
| Sun 5: |
480 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
37.58g |
|
2.74g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
496 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
37.80g |
|
2.60g |
|
-
|
-
|
| Sun 28: |
793 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
51.37g |
|
66.04g |
|
-
|
-
|
| Sat 27: |
280 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
12.14g |
|
32.48g |
|
-
|
-
|
| Fri 26: |
280 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
13.77g |
|
31.58g |
|
-
|
-
|
| Thu 25: |
233 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
34.47g |
|
4.02g |
|
2352*
|
2119
|
| Wed 24: |
369 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
43.00g |
|
19.85g |
|
2240*
|
1871
|
| Tue 23: |
362 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
34.18g |
|
22.68g |
|
2333*
|
1971
|
| Mon 22: |
283 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
9.70g |
|
46.32g |
|
2290*
|
2007
|
| Sun 21: |
162 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
10.37g |
|
15.37g |
|
2509*
|
2347
|
| Thu 18: |
254 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
11.00g |
|
24.79g |
|
-
|
-
|
