| July 2021 |
| Tue 6: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
48.26g |
|
146.15g |
|
-
|
-
|
| September 2020 |
| Fri 4: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
60.82g |
|
116.47g |
|
-
|
-
|
| Tue 1: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
83.92g |
|
144.77g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
83.39g |
|
147.11g |
|
-
|
-
|
| Sun 30: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
36.50g |
|
84.50g |
|
-
|
-
|
| Sat 29: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
58.14g |
|
108.98g |
|
-
|
-
|
| Fri 28: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
95.18g |
|
121.14g |
|
-
|
-
|
| Thu 27: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
77.44g |
|
112.66g |
|
-
|
-
|
| Tue 25: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
69.82g |
|
108.10g |
|
-
|
-
|
| Mon 24: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
100.95g |
|
158.75g |
|
-
|
-
|
| Sun 23: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
100.85g |
|
157.95g |
|
-
|
-
|
| Fri 21: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
58.48g |
|
108.42g |
|
-
|
-
|
| Thu 20: |
1679 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
106.46g |
|
177.73g |
|
-
|
-
|
| Wed 19: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
92.41g |
|
140.30g |
|
-
|
-
|
| Mon 17: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
53.20g |
|
85.00g |
|
-
|
-
|
| Sun 16: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
118.60g |
|
114.70g |
|
-
|
-
|
| Sat 15: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
60.92g |
|
148.26g |
|
-
|
-
|
| Thu 13: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
51.66g |
|
163.59g |
|
-
|
-
|
| Wed 12: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
66.32g |
|
93.72g |
|
-
|
-
|
| Tue 11: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
75.89g |
|
170.15g |
|
-
|
-
|
