| September 2022 |
| Mon 5: |
1440 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
31.48g |
|
229.85g |
|
1944*
|
 504
|
| Sun 4: |
2163 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
56.01g |
|
403.16g |
|
1943*
|
 220
|
| Sat 3: |
1894 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
58.85g |
|
340.18g |
|
2073*
|
179
|
| Fri 2: |
2373 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
63.29g |
|
401.83g |
|
2308*
|
65
|
| Thu 1: |
2107 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
63.76g |
|
352.06g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1495
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
40.03g |
|
230.93g |
|
-
|
-
|
| Tue 30: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
59.71g |
|
269.15g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
-
|
-
|
|
1196*
|
-
|
| Sun 27: |
-
|
-
|
|
1894*
|
-
|
| Sat 26: |
-
|
-
|
|
1820*
|
-
|
| Fri 25: |
-
|
-
|
|
2051*
|
-
|
| Thu 24: |
-
|
-
|
|
2063*
|
-
|
| Wed 23: |
-
|
-
|
|
1937*
|
-
|
| Tue 22: |
-
|
-
|
|
1951*
|
-
|
| Mon 21: |
-
|
-
|
|
1746*
|
-
|
| Sun 20: |
-
|
-
|
|
1910*
|
-
|
| Sat 19: |
-
|
-
|
|
1816*
|
-
|
| Fri 18: |
-
|
-
|
|
2023*
|
-
|
| Thu 17: |
-
|
-
|
|
1751*
|
-
|
| Wed 16: |
-
|
-
|
|
1709*
|
-
|
| Tue 15: |
-
|
-
|
|
1770*
|
-
|
| Mon 14: |
-
|
-
|
|
1747*
|
-
|
| Sun 13: |
-
|
-
|
|
1744*
|
-
|
