| February 2021 |
| Mon 22: |
300 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
12.03g |
|
50.00g |
|
-
|
-
|
| Wed 17: |
196 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
2.93g |
|
46.84g |
|
-
|
-
|
| Tue 16: |
820 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
23.53g |
|
128.76g |
|
-
|
-
|
| Mon 15: |
1294 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
69.22g |
|
161.60g |
|
-
|
-
|
| Sat 13: |
758 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
39.71g |
|
100.98g |
|
-
|
-
|
| Thu 11: |
1058 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
50.40g |
|
140.70g |
|
-
|
-
|
| Mon 8: |
461 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
35.61g |
|
25.70g |
|
-
|
-
|
| Sun 7: |
391 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
32.40g |
|
52.72g |
|
-
|
-
|
| Sat 6: |
270 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.30g |
|
69.21g |
|
-
|
-
|
| Fri 5: |
1010 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
2529.22g |
|
75.32g |
|
105.49g |
|
-
|
-
|
| Thu 4: |
730 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
30.99g |
|
94.83g |
|
-
|
-
|
| Wed 3: |
1190 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
37.94g |
|
185.48g |
|
-
|
-
|
| Tue 2: |
1787 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
72.33g |
|
253.97g |
|
-
|
-
|
| Mon 1: |
902 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
35.09g |
|
116.49g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
769 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
36.01g |
|
131.87g |
|
-
|
-
|
| Wed 27: |
665 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
38.91g |
|
106.98g |
|
-
|
-
|
| Tue 26: |
623 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
23.90g |
|
97.54g |
|
-
|
-
|
| Mon 25: |
354 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
19.65g |
|
54.24g |
|
-
|
-
|
| Sat 23: |
495 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
16.24g |
|
74.88g |
|
-
|
-
|
| Thu 21: |
937 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
45.03g |
|
121.58g |
|
-
|
-
|
