| August 2024 |
| Fri 23: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
105.71g |
|
177.33g |
|
-
|
-
|
| Thu 22: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
74.12g |
|
175.16g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
66.99g |
|
103.92g |
|
-
|
-
|
| Mon 5: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
55.70g |
|
78.62g |
|
573*
|
 330
|
| Sat 3: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
29.72g |
|
65.02g |
|
-
|
-
|
| Fri 2: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
66.80g |
|
195.35g |
|
-
|
-
|
| Thu 1: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
109.31g |
|
125.14g |
|
334*
|
1092
|
| January 2024 |
| Wed 31: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
74.52g |
|
117.55g |
|
-
|
-
|
| Tue 30: |
1815 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
95.60g |
|
245.76g |
|
430*
|
1385
|
| Sun 28: |
2128 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
125.26g |
|
278.93g |
|
-
|
-
|
| Sat 27: |
1869 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
107.92g |
|
222.23g |
|
-
|
-
|
| Fri 26: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
99.68g |
|
170.79g |
|
-
|
-
|
| Thu 25: |
1744 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
70.08g |
|
236.84g |
|
573*
|
1171
|
| Wed 24: |
1726 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
111.59g |
|
205.46g |
|
-
|
-
|
| Tue 23: |
1810 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
78.90g |
|
250.74g |
|
334*
|
1476
|
| Mon 22: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
72.85g |
|
197.94g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
14.39g |
|
81.04g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
87.12g |
|
184.91g |
|
-
|
-
|
| Thu 23: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
115.47g |
|
135.76g |
|
68*
|
1552
|
| August 2023 |
| Fri 18: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
25.67g |
|
77.34g |
|
-
|
-
|
