| August 2020 |
| Sat 22: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
7.78g |
|
43.14g |
|
-
|
-
|
| Wed 19: |
1731 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
53.72g |
|
325.16g |
|
-
|
-
|
| Tue 18: |
1812 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
75.74g |
|
219.10g |
|
-
|
-
|
| Mon 17: |
866 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
22.42g |
|
118.20g |
|
2171*
|
 1305
|
| Sun 16: |
1002 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
38.17g |
|
144.43g |
|
-
|
-
|
| Sat 15: |
844 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
25.84g |
|
131.88g |
|
-
|
-
|
| Fri 14: |
818 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
43.00g |
|
115.31g |
|
2309*
|
1491
|
| Thu 13: |
751 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
29.06g |
|
104.66g |
|
2396*
|
1645
|
| Wed 12: |
794 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
31.92g |
|
96.15g |
|
-
|
-
|
| Tue 11: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
32.34g |
|
111.10g |
|
2322*
|
1455
|
| Mon 10: |
938 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
29.86g |
|
162.16g |
|
-
|
-
|
| Sat 8: |
809 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
24.26g |
|
111.48g |
|
2240*
|
1431
|
| Fri 7: |
502 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
25.73g |
|
73.16g |
|
-
|
-
|
| Thu 6: |
950 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
35.78g |
|
187.32g |
|
2415*
|
1465
|
| Wed 5: |
878 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
37.71g |
|
108.17g |
|
2398*
|
1520
|
| Tue 4: |
865 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
40.95g |
|
103.09g |
|
2274*
|
1409
|
| Mon 3: |
898 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
33.90g |
|
143.75g |
|
-
|
-
|
| Sun 2: |
708 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
31.79g |
|
100.58g |
|
-
|
-
|
| Sat 1: |
764 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
28.29g |
|
119.77g |
|
2116*
|
1352
|
| July 2020 |
| Fri 31: |
751 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
33.04g |
|
90.17g |
|
2209*
|
1458
|
