| March 2022 |
| Tue 8: |
97 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
2.39g |
|
20.10g |
|
-
|
-
|
| Wed 2: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
48.21g |
|
143.42g |
|
-
|
-
|
| Tue 1: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
68.63g |
|
143.15g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
52.41g |
|
145.33g |
|
2034*
|
 957
|
| Sat 26: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
39.20g |
|
78.39g |
|
-
|
-
|
| Fri 25: |
1856 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
75.21g |
|
243.59g |
|
2066*
|
210
|
| Thu 24: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
88.16g |
|
198.67g |
|
2321*
|
925
|
| Wed 23: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
71.72g |
|
273.62g |
|
-
|
-
|
| Tue 22: |
1309 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
53.62g |
|
167.04g |
|
2036*
|
727
|
| Mon 21: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
37.23g |
|
159.52g |
|
2029*
|
1002
|
| Sat 19: |
686 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
37.69g |
|
83.13g |
|
1836*
|
1150
|
| Fri 18: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
59.22g |
|
147.18g |
|
2526*
|
1235
|
| Thu 17: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
83.28g |
|
205.57g |
|
2349*
|
701
|
| Wed 16: |
1069 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
34.28g |
|
155.68g |
|
2082*
|
1013
|
| Tue 15: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
62.75g |
|
175.13g |
|
2066*
|
738
|
| January 2021 |
| Tue 12: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
48.05g |
|
106.50g |
|
1939*
|
915
|
| September 2020 |
| Thu 10: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
38.44g |
|
36.46g |
|
1743*
|
1287
|
| July 2020 |
| Wed 8: |
181 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
13.44g |
|
0.86g |
|
-
|
-
|
| Mon 6: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
43.14g |
|
19.64g |
|
-
|
-
|
| Fri 3: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
54.25g |
|
67.47g |
|
-
|
-
|
