| March 2024 |
| Mon 18: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
0.80g |
|
8.13g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
387 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
16.36g |
|
62.39g |
|
-
|
-
|
| Mon 11: |
541 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
21.10g |
|
72.92g |
|
-
|
-
|
| Fri 8: |
387 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
16.36g |
|
62.39g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
387 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
16.36g |
|
62.39g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
840 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
10.00g |
|
62.40g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
410 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
16.96g |
|
67.71g |
|
-
|
-
|
| Thu 25: |
566 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
24.06g |
|
53.96g |
|
-
|
-
|
| Thu 18: |
354 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
13.00g |
|
55.00g |
|
-
|
-
|
| Tue 16: |
370 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
13.21g |
|
66.38g |
|
-
|
-
|
| Mon 15: |
203 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
4.04g |
|
40.12g |
|
-
|
-
|
| Thu 11: |
203 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
4.04g |
|
40.12g |
|
-
|
-
|
| Fri 5: |
203 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
4.04g |
|
40.12g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
314 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
8.21g |
|
56.98g |
|
-
|
-
|
| Tue 21: |
314 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
8.21g |
|
56.98g |
|
-
|
-
|
| Mon 13: |
420 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.00g |
|
31.20g |
|
-
|
-
|
| Sun 12: |
420 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.00g |
|
31.20g |
|
-
|
-
|
| Thu 9: |
2520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
76.96g |
|
158.04g |
|
-
|
-
|
| Tue 7: |
325 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
12.66g |
|
54.88g |
|
-
|
-
|
| Mon 6: |
480 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
18.26g |
|
84.93g |
|
-
|
-
|
