| February 2023 |
| Fri 24: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
26.15g |
|
26.46g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
612 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
15.78g |
|
105.79g |
|
-
|
-
|
| Tue 17: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
4.58g |
|
42.18g |
|
-
|
-
|
| Thu 12: |
141 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
3.21g |
|
29.59g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
492 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
21.67g |
|
65.66g |
|
-
|
-
|
| Tue 22: |
833 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
32.68g |
|
121.44g |
|
-
|
-
|
| Tue 15: |
413 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
26.49g |
|
43.42g |
|
-
|
-
|
| Sat 12: |
1029 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
62.53g |
|
89.22g |
|
-
|
-
|
| Fri 11: |
780 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
27.28g |
|
121.57g |
|
-
|
-
|
| Thu 10: |
694 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
15.62g |
|
107.67g |
|
-
|
-
|
| Wed 9: |
1223 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
80.99g |
|
140.85g |
|
-
|
-
|
| Tue 8: |
1072 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
50.60g |
|
123.39g |
|
-
|
-
|
| Mon 7: |
1051 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
51.70g |
|
122.37g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
911 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
66.86g |
|
90.75g |
|
-
|
-
|
| Mon 11: |
543 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
35.31g |
|
52.51g |
|
-
|
-
|
| Wed 6: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.92g |
|
14.72g |
|
-
|
-
|
| Tue 5: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Mon 4: |
421 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
9.81g |
|
56.84g |
|
-
|
-
|
| Sat 2: |
693 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
63.84g |
|
73.33g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
837 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
40.02g |
|
101.93g |
|
-
|
-
|
