clightzzz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Wed 28: 4 * 0%
Fat:
 
Prot:
 
Carbs:
0.38g
 
0.28g
 
0.09g
- -
Tue 20: 1022 * 93%
Fat:
 
Prot:
 
Carbs:
55.57g
 
45.20g
 
91.34g
- -
Tue 13: 671 * 61%
Fat:
 
Prot:
 
Carbs:
21.91g
 
31.83g
 
92.46g
- -
Mon 12: 390 * 35%
Fat:
 
Prot:
 
Carbs:
14.25g
 
29.12g
 
37.69g
- -
Sat 10: 470 * 43%
Fat:
 
Prot:
 
Carbs:
26.54g
 
37.45g
 
21.74g
- -
September 2020
Tue 29: 429 * 39%
Fat:
 
Prot:
 
Carbs:
23.63g
 
31.40g
 
24.32g
- -
Sat 26: 603 * 55%
Fat:
 
Prot:
 
Carbs:
34.45g
 
35.26g
 
39.64g
- -
Fri 25: 1300 * 118%
Fat:
 
Prot:
 
Carbs:
70.41g
 
57.48g
 
115.49g
1715*  415
Thu 24: 1031 * 94%
Fat:
 
Prot:
 
Carbs:
67.76g
 
32.35g
 
80.16g
- -
August 2020
Mon 31: - - 1397* -
Thu 20: 635 * 58%
Fat:
 
Prot:
 
Carbs:
22.80g
 
35.00g
 
65.30g
- -
Wed 19: 368 * 33%
Fat:
 
Prot:
 
Carbs:
16.38g
 
29.28g
 
25.24g
- -
Tue 18: 1287 * 117%
Fat:
 
Prot:
 
Carbs:
39.44g
 
54.34g
 
86.25g
- -
Sun 16: 377 * 34%
Fat:
 
Prot:
 
Carbs:
11.94g
 
24.70g
 
22.66g
- -
Sat 15: 690 * 63%
Fat:
 
Prot:
 
Carbs:
18.37g
 
36.67g
 
92.31g
- -
Fri 14: 415 * 38%
Fat:
 
Prot:
 
Carbs:
16.94g
 
25.49g
 
41.25g
- -
Thu 13: 1513 * 138%
Fat:
 
Prot:
 
Carbs:
55.05g
 
100.80g
 
149.40g
- -
Tue 11: 316 * 29%
Fat:
 
Prot:
 
Carbs:
15.53g
 
12.14g
 
31.35g
- -
Mon 10: 509 * 46%
Fat:
 
Prot:
 
Carbs:
21.67g
 
37.55g
 
40.96g
- -
Thu 6: 874 * 79%
Fat:
 
Prot:
 
Carbs:
54.65g
 
40.39g
 
56.60g
- -
July 2020
Wed 22: 681 * 62%
Fat:
 
Prot:
 
Carbs:
33.78g
 
26.40g
 
70.10g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.