| December 2022 |
| Sat 17: |
425 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
14.01g |
|
66.83g |
|
-
|
-
|
| November 2022 |
| Tue 1: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
8.72g |
|
32.84g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
55.54g |
|
90.40g |
|
1717*
|
 916
|
| July 2022 |
| Mon 4: |
1018 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
84.82g |
|
89.80g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
-
|
-
|
|
1830*
|
-
|
| April 2021 |
| Mon 12: |
523 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
44.42g |
|
25.29g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
737 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
40.95g |
|
64.29g |
|
-
|
-
|
| Tue 16: |
617 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
33.40g |
|
86.96g |
|
-
|
-
|
| Mon 15: |
806 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
34.65g |
|
90.30g |
|
-
|
-
|
| Sun 14: |
66 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.48g |
|
16.18g |
|
-
|
-
|
| Sat 13: |
934 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
20.94g |
|
124.09g |
|
-
|
-
|
| Fri 12: |
269 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
6.11g |
|
46.57g |
|
-
|
-
|
| Thu 11: |
1207 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
42.49g |
|
130.49g |
|
-
|
-
|
| Wed 10: |
983 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
72.11g |
|
115.48g |
|
-
|
-
|
| Tue 9: |
829 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
70.65g |
|
88.83g |
|
-
|
-
|
| Mon 8: |
-
|
-
|
|
2105*
|
-
|
| November 2020 |
| Tue 24: |
423 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
50.49g |
|
36.05g |
|
-
|
-
|
| Sat 21: |
402 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
22.29g |
|
44.25g |
|
-
|
-
|
| Fri 20: |
946 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
49.45g |
|
152.47g |
|
-
|
-
|
| Thu 19: |
1416 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
62.58g |
|
206.97g |
|
2208*
|
792
|
| Tue 17: |
-
|
-
|
|
2035*
|
-
|
| July 2020 |
| Sat 4: |
117 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
2.22g |
|
24.88g |
|
-
|
-
|
| Fri 3: |
219 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
1.40g |
|
55.09g |
|
-
|
-
|
