Bliss1202's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Sat 19: 628 * 39%
Fat:
 
Prot:
 
Carbs:
43.21g
 
17.89g
 
48.29g
- -
July 2020
Sun 5: 1214 * 76%
Fat:
 
Prot:
 
Carbs:
44.30g
 
44.43g
 
163.26g
- -
Sat 4: 1055 * 66%
Fat:
 
Prot:
 
Carbs:
21.90g
 
55.16g
 
161.22g
- -
June 2020
Mon 29: 376 * 24%
Fat:
 
Prot:
 
Carbs:
19.96g
 
26.77g
 
25.02g
- -
Sun 28: 424 * 26%
Fat:
 
Prot:
 
Carbs:
9.71g
 
13.31g
 
70.68g
- -
Sat 27: 584 * 36%
Fat:
 
Prot:
 
Carbs:
18.83g
 
39.76g
 
64.78g
- -
Fri 26: 1048 * 66%
Fat:
 
Prot:
 
Carbs:
25.80g
 
55.00g
 
145.00g
- -
Thu 25: 212 * 13%
Fat:
 
Prot:
 
Carbs:
13.07g
 
8.58g
 
18.65g
- -
Wed 24: 1329 * 83%
Fat:
 
Prot:
 
Carbs:
50.32g
 
107.58g
 
119.50g
- -
Tue 23: 1022 * 64%
Fat:
 
Prot:
 
Carbs:
38.40g
 
88.80g
 
91.79g
- -
Mon 22: 1299 * 81%
Fat:
 
Prot:
 
Carbs:
54.64g
 
68.22g
 
133.03g
- -
Sun 21: 775 * 48%
Fat:
 
Prot:
 
Carbs:
24.22g
 
59.95g
 
87.75g
1295*  520
Sat 20: 1036 * 65%
Fat:
 
Prot:
 
Carbs:
30.41g
 
93.27g
 
100.70g
- -
Fri 19: 1432 * 90%
Fat:
 
Prot:
 
Carbs:
63.71g
 
62.83g
 
146.26g
- -
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