| August 2021 |
| Thu 12: |
666 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
69.35g |
|
45.83g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
695 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
65.55g |
|
58.59g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
221 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
7.07g |
|
38.39g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
23.31g |
|
79.95g |
|
-
|
-
|
| Sun 18: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
19.32g |
|
55.67g |
|
-
|
-
|
| Sat 17: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
49.75g |
|
63.69g |
|
-
|
-
|
| Fri 16: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
26.01g |
|
77.09g |
|
-
|
-
|
| Fri 9: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
37.49g |
|
192.89g |
|
-
|
-
|
| Thu 8: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
84.29g |
|
150.26g |
|
-
|
-
|
| Wed 7: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
61.48g |
|
165.34g |
|
-
|
-
|
| Tue 6: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
106.61g |
|
108.15g |
|
-
|
-
|
| Mon 5: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
130.91g |
|
87.72g |
|
-
|
-
|
| Sun 4: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
13.73g |
|
52.43g |
|
-
|
-
|
| Sat 3: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
81.33g |
|
95.97g |
|
-
|
-
|
| Fri 2: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
50.80g |
|
81.15g |
|
-
|
-
|
| Thu 1: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
98.89g |
|
109.95g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
98.58g |
|
104.47g |
|
-
|
-
|
| Tue 29: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
109.61g |
|
134.85g |
|
-
|
-
|
| Mon 28: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
60.40g |
|
142.67g |
|
-
|
-
|
| Fri 25: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
61.56g |
|
120.69g |
|
-
|
-
|
