| July 2021 |
| Thu 8: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
16.18g |
|
54.83g |
|
-
|
-
|
| Wed 7: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
46.58g |
|
188.40g |
|
-
|
-
|
| Tue 6: |
1367 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
52.14g |
|
163.67g |
|
-
|
-
|
| Mon 5: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
41.49g |
|
169.25g |
|
-
|
-
|
| Sun 4: |
1536 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
67.58g |
|
176.64g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
24.05g |
|
82.26g |
|
-
|
-
|
| Tue 29: |
1501 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
70.56g |
|
139.71g |
|
-
|
-
|
| Mon 28: |
1365 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
54.46g |
|
171.27g |
|
-
|
-
|
| Sun 27: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
56.95g |
|
122.77g |
|
-
|
-
|
| Sat 26: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
30.82g |
|
146.74g |
|
-
|
-
|
| Fri 25: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
23.28g |
|
128.86g |
|
-
|
-
|
| Thu 24: |
805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
40.11g |
|
72.20g |
|
-
|
-
|
| Wed 23: |
1435 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
87.25g |
|
53.89g |
|
114.09g |
|
-
|
-
|
| Tue 22: |
1613 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
66.54g |
|
203.57g |
|
-
|
-
|
| Mon 21: |
1574 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
87.72g |
|
153.38g |
|
-
|
-
|
| Sun 20: |
1455 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
28.07g |
|
222.17g |
|
-
|
-
|
| Sat 19: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
20.78g |
|
174.92g |
|
-
|
-
|
| Fri 18: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
53.92g |
|
126.51g |
|
-
|
-
|
| Thu 17: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
38.14g |
|
142.64g |
|
-
|
-
|
| Wed 16: |
1324 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
87.31g |
|
148.96g |
|
-
|
-
|
