| July 2024 |
| Fri 26: |
362 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
25.52g |
|
23.01g |
|
-
|
-
|
| Thu 25: |
1497 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
92.15g |
|
184.39g |
|
-
|
-
|
| Wed 24: |
869 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
64.61g |
|
112.62g |
|
-
|
-
|
| Tue 23: |
1529 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
98.52g |
|
187.37g |
|
-
|
-
|
| Mon 22: |
1512 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
116.42g |
|
192.99g |
|
-
|
-
|
| Fri 19: |
1346 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
67.42g |
|
143.85g |
|
-
|
-
|
| Thu 18: |
1615 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
101.80g |
|
186.42g |
|
-
|
-
|
| Wed 17: |
1565 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
106.86g |
|
189.96g |
|
-
|
-
|
| Tue 16: |
1545 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
108.20g |
|
195.03g |
|
1845*
|
 300
|
| Mon 15: |
1645 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
112.44g |
|
233.70g |
|
1845*
|
200
|
| Sun 14: |
1241 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
49.58g |
|
159.02g |
|
-
|
-
|
| Fri 12: |
1436 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
93.35g |
|
144.79g |
|
1845*
|
409
|
| Thu 11: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
100.54g |
|
169.39g |
|
-
|
-
|
| Wed 10: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
80.12g |
|
190.86g |
|
-
|
-
|
| Tue 9: |
1714 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
76.93g |
|
185.92g |
|
-
|
-
|
| Mon 8: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
69.52g |
|
185.78g |
|
-
|
-
|
| Sun 7: |
960 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
17.45g |
|
107.46g |
|
-
|
-
|
| Sat 6: |
1473 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
33.12g |
|
176.79g |
|
-
|
-
|
| Fri 5: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
66.77g |
|
192.86g |
|
-
|
-
|
| Thu 4: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
48.45g |
|
120.00g |
|
-
|
-
|
