| May 2023 |
| Tue 23: |
1077 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
57.96g |
|
149.41g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
1602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
157.45g |
|
183.73g |
|
-
|
-
|
| Thu 13: |
1478 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
87.25g |
|
81.98g |
|
101.14g |
|
-
|
-
|
| Sun 9: |
2237 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
119.73g |
|
265.78g |
|
-
|
-
|
| Sat 8: |
1781 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
116.23g |
|
230.61g |
|
-
|
-
|
| Fri 7: |
1530 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
86.77g |
|
172.73g |
|
3554*
|
 2024
|
| Thu 6: |
1902 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
123.74g |
|
174.99g |
|
3418*
|
1516
|
| Wed 5: |
1418 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
119.54g |
|
137.53g |
|
4894*
|
3476
|
| Tue 4: |
1786 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
118.79g |
|
173.89g |
|
3936*
|
2150
|
| Mon 3: |
1254 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
72.24g |
|
151.58g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
716 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
30.76g |
|
55.54g |
|
3496*
|
2780
|
| Tue 28: |
1641 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
134.44g |
|
203.87g |
|
-
|
-
|
| Tue 7: |
358 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
20.69g |
|
40.52g |
|
-
|
-
|
| Mon 6: |
2054 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
93.04g |
|
99.15g |
|
206.78g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1586 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
106.51g |
|
177.66g |
|
-
|
-
|
| Mon 29: |
1154 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
106.75g |
|
103.78g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
625 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
27.22g |
|
71.15g |
|
-
|
-
|
| Thu 21: |
778 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
37.11g |
|
67.35g |
|
-
|
-
|
| Thu 14: |
1370 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
83.64g |
|
113.88g |
|
-
|
-
|
| Wed 13: |
1714 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
107.15g |
|
211.03g |
|
-
|
-
|
