| September 2021 |
| Mon 6: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
25.53g |
|
1.12g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
20.50g |
|
2.30g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
34.05g |
|
1.00g |
|
-
|
-
|
| Thu 15: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
1.00g |
|
-
|
-
|
| May 2021 |
| Fri 7: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
14.72g |
|
17.41g |
|
-
|
-
|
| January 2021 |
| Thu 7: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
7.06g |
|
32.87g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
81.98g |
|
72.83g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
8.29g |
|
30.56g |
|
-
|
-
|
| Tue 20: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
27.64g |
|
30.37g |
|
-
|
-
|
| Fri 9: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
35.84g |
|
16.44g |
|
-
|
-
|
| Wed 7: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
34.47g |
|
1.18g |
|
-
|
-
|
| Thu 1: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
64.94g |
|
21.74g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
22.00g |
|
-
|
-
|
| Tue 22: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
35.43g |
|
53.10g |
|
-
|
-
|
| Mon 21: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
81.39g |
|
35.86g |
|
-
|
-
|
| Sun 20: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
42.46g |
|
0.00g |
|
-
|
-
|
| Sat 19: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
60.73g |
|
37.06g |
|
-
|
-
|
| Fri 18: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
40.81g |
|
41.55g |
|
-
|
-
|
| Thu 17: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
13.21g |
|
31.64g |
|
-
|
-
|
| Wed 16: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
18.17g |
|
31.21g |
|
-
|
-
|
