Sol_colon13's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 880 Cals (Fat: 34.02g, Protein: 69.79g, Carbs: 68.46g)
Monthly Total: Exercise: 0 Cals   Food: 1760 Cals (Fat: 68.04g, Protein: 139.58g, Carbs: 136.91g)

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Daily Average Calorie Info

68%
of RDI*
(880 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (36%)
 
Protein (32%)
*Based on an RDI of 1300 calories (23 Jan 24)
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