| March 2023 |
| Tue 7: |
967 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
80.10g |
|
94.63g |
|
-
|
-
|
| Mon 6: |
842 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
20.69g |
|
81.26g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
115 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
2.07g |
|
26.76g |
|
-
|
-
|
| Fri 5: |
913 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
36.82g |
|
133.45g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
1232 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
60.20g |
|
144.77g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
751 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
24.30g |
|
84.22g |
|
-
|
-
|
| Sun 5: |
344 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
14.29g |
|
52.38g |
|
-
|
-
|
| May 2022 |
| Sun 22: |
1184 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
45.09g |
|
132.55g |
|
-
|
-
|
| Sun 8: |
605 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
20.91g |
|
77.02g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
794 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
22.44g |
|
120.17g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
997 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
28.80g |
|
186.67g |
|
-
|
-
|
| Fri 25: |
1800 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
34.62g |
|
327.43g |
|
-
|
-
|
| Wed 23: |
645 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
16.50g |
|
88.65g |
|
-
|
-
|
| Sat 19: |
733 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
42.84g |
|
85.61g |
|
-
|
-
|
| Thu 17: |
752 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
34.61g |
|
107.71g |
|
-
|
-
|
| Wed 16: |
762 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
51.67g |
|
68.82g |
|
-
|
-
|
| Tue 15: |
1211 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
60.13g |
|
152.80g |
|
-
|
-
|
| Sun 13: |
984 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
28.69g |
|
136.38g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
383 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
23.82g |
|
39.71g |
|
-
|
-
|
| Tue 11: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
27.87g |
|
105.35g |
|
-
|
-
|
