| October 2021 |
| Tue 12: |
878 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
45.72g |
|
70.23g |
|
-
|
-
|
| Mon 11: |
604 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
28.40g |
|
66.86g |
|
-
|
-
|
| April 2021 |
| Sat 10: |
558 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
62.79g |
|
35.16g |
|
-
|
-
|
| Fri 9: |
709 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
27.87g |
|
58.31g |
|
-
|
-
|
| Thu 8: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
45.90g |
|
37.68g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
365 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
17.29g |
|
8.17g |
|
-
|
-
|
| Tue 28: |
787 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
50.08g |
|
17.43g |
|
-
|
-
|
| Mon 27: |
945 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
51.30g |
|
13.33g |
|
-
|
-
|
| Fri 3: |
939 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
35.80g |
|
144.53g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
940 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
35.09g |
|
32.24g |
|
-
|
-
|
| Fri 26: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
1.52g |
|
1.37g |
|
-
|
-
|
| Thu 25: |
644 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
26.24g |
|
24.02g |
|
-
|
-
|
| Wed 24: |
1395 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
109.50g |
|
74.59g |
|
31.66g |
|
-
|
-
|
| Tue 23: |
1349 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
101.90g |
|
78.08g |
|
31.71g |
|
-
|
-
|
| Mon 22: |
1008 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
59.57g |
|
16.03g |
|
-
|
-
|
| Sun 21: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
44.97g |
|
42.42g |
|
-
|
-
|
| Sat 20: |
1327 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.15g |
|
84.29g |
|
51.96g |
|
-
|
-
|
| Fri 19: |
1346 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
106.33g |
|
72.78g |
|
17.29g |
|
1746*
|
 400
|
| Thu 18: |
1250 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.35g |
|
70.22g |
|
26.32g |
|
-
|
-
|
| Wed 17: |
1447 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
109.35g |
|
82.71g |
|
33.65g |
|
1756*
|
309
|
