leilaadiniz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 5: 1017 * 64%
Fat:
 
Prot:
 
Carbs:
60.90g
 
43.60g
 
74.00g
61*  956
Sun 4: - - 4* -
Sat 3: 1610 * 101%
Fat:
 
Prot:
 
Carbs:
95.27g
 
69.07g
 
122.32g
169*  1441
Fri 2: - - 163* -
Thu 1: 893 * 56%
Fat:
 
Prot:
 
Carbs:
32.59g
 
96.65g
 
48.27g
273*  620
July 2024
Wed 31: 1496 * 94%
Fat:
 
Prot:
 
Carbs:
77.61g
 
108.75g
 
85.43g
251*  1245
Tue 30: 1164 * 73%
Fat:
 
Prot:
 
Carbs:
51.12g
 
105.46g
 
45.60g
563*  601
Mon 29: 931 * 58%
Fat:
 
Prot:
 
Carbs:
50.13g
 
98.01g
 
21.78g
909*  22
Sun 28: 664 * 42%
Fat:
 
Prot:
 
Carbs:
19.36g
 
66.23g
 
54.34g
- -
Thu 18: 1659 * 104%
Fat:
 
Prot:
 
Carbs:
80.83g
 
126.72g
 
105.07g
- -
Sat 13: 1028 * 64%
Fat:
 
Prot:
 
Carbs:
19.26g
 
23.13g
 
189.26g
- -
June 2024
Fri 28: 1271 * 79%
Fat:
 
Prot:
 
Carbs:
40.77g
 
88.05g
 
137.16g
- -
Wed 26: 1334 * 83%
Fat:
 
Prot:
 
Carbs:
74.62g
 
108.33g
 
57.45g
- -
Tue 25: 1435 * 90%
Fat:
 
Prot:
 
Carbs:
70.85g
 
103.73g
 
96.13g
- -
Mon 24: 1054 * 66%
Fat:
 
Prot:
 
Carbs:
32.04g
 
99.82g
 
95.37g
- -
March 2024
Wed 13: 548 * 34%
Fat:
 
Prot:
 
Carbs:
24.22g
 
24.60g
 
58.47g
229*  319
Tue 12: 1698 * 106%
Fat:
 
Prot:
 
Carbs:
48.99g
 
159.42g
 
153.06g
743*  955
Mon 11: - - 773* -
February 2024
Sun 18: 961 * 60%
Fat:
 
Prot:
 
Carbs:
38.04g
 
67.14g
 
82.27g
- -
Sat 17: 1311 * 82%
Fat:
 
Prot:
 
Carbs:
57.50g
 
87.58g
 
107.98g
- -
Fri 16: 1041 * 65%
Fat:
 
Prot:
 
Carbs:
37.76g
 
100.15g
 
75.37g
- -
Thu 15: 1422 * 89%
Fat:
 
Prot:
 
Carbs:
49.27g
 
147.32g
 
94.62g
- -
Wed 14: 1797 * 112%
Fat:
 
Prot:
 
Carbs:
65.22g
 
180.25g
 
116.89g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.