| September 2024 |
| Sat 14: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
57.98g |
|
77.42g |
|
-
|
-
|
| Fri 13: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
39.88g |
|
120.62g |
|
-
|
-
|
| Wed 11: |
1870 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
98.71g |
|
55.25g |
|
193.44g |
|
-
|
-
|
| Tue 10: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
45.06g |
|
156.76g |
|
-
|
-
|
| Mon 9: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
63.76g |
|
193.21g |
|
-
|
-
|
| Sun 8: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
42.79g |
|
131.79g |
|
-
|
-
|
| Sat 7: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
82.07g |
|
199.74g |
|
-
|
-
|
| Fri 6: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
57.30g |
|
130.45g |
|
-
|
-
|
| Thu 5: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
74.53g |
|
138.88g |
|
-
|
-
|
| Wed 4: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
62.42g |
|
139.38g |
|
-
|
-
|
| Tue 3: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
51.41g |
|
150.52g |
|
-
|
-
|
| Mon 2: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
73.49g |
|
137.30g |
|
-
|
-
|
| Sun 1: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
66.40g |
|
153.27g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
59.65g |
|
166.97g |
|
-
|
-
|
| Fri 30: |
1849 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
91.21g |
|
111.36g |
|
142.56g |
|
-
|
-
|
| Thu 29: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
124.10g |
|
147.19g |
|
-
|
-
|
| Wed 28: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
67.41g |
|
121.29g |
|
-
|
-
|
| Tue 27: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
55.90g |
|
112.51g |
|
-
|
-
|
| Mon 26: |
1647 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
81.94g |
|
200.99g |
|
-
|
-
|
| Sun 25: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
50.16g |
|
125.25g |
|
-
|
-
|
