| September 2022 |
| Sun 4: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
37.23g |
|
166.92g |
|
-
|
-
|
| Sat 3: |
860 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
40.00g |
|
79.00g |
|
-
|
-
|
| Fri 2: |
954 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
58.29g |
|
44.38g |
|
-
|
-
|
| Thu 1: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
58.00g |
|
57.00g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
799 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
42.79g |
|
91.88g |
|
-
|
-
|
| Mon 15: |
2742 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
170.33g |
|
92.22g |
|
126.83g |
|
-
|
-
|
| Wed 10: |
1561 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
80.18g |
|
84.15g |
|
-
|
-
|
| Mon 8: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
12.49g |
|
-
|
-
|
| Thu 4: |
2363 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
107.05g |
|
87.07g |
|
127.97g |
|
-
|
-
|
| Wed 3: |
1280 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
57.20g |
|
94.20g |
|
-
|
-
|
| Tue 2: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
47.53g |
|
111.88g |
|
3381*
|
 1809
|
| Mon 1: |
2122 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
116.43g |
|
129.19g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
44.41g |
|
42.49g |
|
3415*
|
2403
|
| May 2022 |
| Wed 18: |
840 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
42.18g |
|
66.42g |
|
-
|
-
|
| March 2020 |
| Sat 7: |
905 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
41.66g |
|
9.88g |
|
-
|
-
|
| Fri 6: |
2236 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
155.19g |
|
136.52g |
|
26.10g |
|
-
|
-
|
| Thu 5: |
169 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
1.39g |
|
3.88g |
|
-
|
-
|
| Wed 4: |
2475 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
213.92g |
|
70.46g |
|
21.01g |
|
-
|
-
|
| Tue 3: |
1764 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
125.75g |
|
120.54g |
|
14.24g |
|
-
|
-
|
| Mon 2: |
1425 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
94.55g |
|
83.13g |
|
21.49g |
|
-
|
-
|
