| September 2024 |
| Thu 12: |
892 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
50.30g |
|
105.55g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1635 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
90.61g |
|
173.11g |
|
-
|
-
|
| Wed 28: |
1403 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
90.24g |
|
148.87g |
|
-
|
-
|
| Tue 27: |
1748 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
99.80g |
|
185.88g |
|
-
|
-
|
| Mon 26: |
1889 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.84g |
|
138.75g |
|
168.19g |
|
-
|
-
|
| Sun 25: |
1323 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
72.10g |
|
119.64g |
|
-
|
-
|
| Tue 20: |
1307 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
86.02g |
|
78.82g |
|
-
|
-
|
| Mon 19: |
1342 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
86.18g |
|
116.31g |
|
-
|
-
|
| Sun 18: |
1411 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
97.25g |
|
132.02g |
|
-
|
-
|
| Mon 12: |
1619 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
94.88g |
|
177.54g |
|
-
|
-
|
| Wed 7: |
607 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
36.62g |
|
70.56g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
1542 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
80.92g |
|
152.14g |
|
-
|
-
|
| Sat 27: |
1224 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
81.23g |
|
110.01g |
|
-
|
-
|
| Fri 26: |
887 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
46.55g |
|
87.04g |
|
-
|
-
|
| Thu 25: |
2039 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.76g |
|
94.77g |
|
198.33g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
672 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
45.23g |
|
56.81g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
1733 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.81g |
|
93.87g |
|
163.73g |
|
-
|
-
|
| Thu 16: |
699 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
48.43g |
|
48.74g |
|
-
|
-
|
| Wed 15: |
1339 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
119.17g |
|
102.15g |
|
-
|
-
|
| Tue 14: |
823 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
56.19g |
|
81.80g |
|
-
|
-
|
