| August 2024 |
| Sat 31: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
16.05g |
|
19.03g |
|
-
|
-
|
| Thu 29: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
48.22g |
|
87.24g |
|
-
|
-
|
| Wed 28: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
28.91g |
|
103.96g |
|
-
|
-
|
| Tue 27: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
86.24g |
|
137.44g |
|
-
|
-
|
| Mon 26: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
49.38g |
|
109.02g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
-
|
-
|
|
673*
|
-
|
| Sat 27: |
-
|
-
|
|
2168*
|
-
|
| Fri 26: |
-
|
-
|
|
1441*
|
-
|
| Thu 25: |
-
|
-
|
|
31*
|
-
|
| Tue 23: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
10.13g |
|
64.83g |
|
-
|
-
|
| Mon 22: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
24.10g |
|
111.53g |
|
-
|
-
|
| Sat 20: |
1730 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
95.82g |
|
193.38g |
|
1749*
|
 19
|
| Fri 19: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
88.12g |
|
103.28g |
|
979*
|
 122
|
| Tue 16: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
34.66g |
|
119.12g |
|
-
|
-
|
| Mon 15: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
51.06g |
|
139.99g |
|
-
|
-
|
| Sun 14: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
7.33g |
|
43.33g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
59.13g |
|
133.74g |
|
-
|
-
|
| Fri 1: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
5.56g |
|
29.62g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
27.05g |
|
128.43g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
6.39g |
|
25.36g |
|
-
|
-
|
| Thu 24: |
811 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
32.04g |
|
101.59g |
|
-
|
-
|
| Wed 23: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
37.67g |
|
149.63g |
|
-
|
-
|
| Tue 22: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
18.71g |
|
107.94g |
|
-
|
-
|
