| July 2024 |
| Sat 20: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
35.43g |
|
94.75g |
|
-
|
-
|
| Mon 1: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
16.84g |
|
29.87g |
|
-
|
-
|
| January 2023 |
| Sun 8: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
40.59g |
|
80.12g |
|
-
|
-
|
| Sat 7: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
49.08g |
|
196.98g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
24.00g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
657 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
19.70g |
|
101.76g |
|
-
|
-
|
| Thu 4: |
366 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
19.56g |
|
42.36g |
|
-
|
-
|
| Tue 2: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
61.04g |
|
157.08g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
24.60g |
|
96.35g |
|
-
|
-
|
| Thu 28: |
302 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
7.22g |
|
44.33g |
|
-
|
-
|
| Wed 27: |
440 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
41.01g |
|
51.09g |
|
-
|
-
|
| Tue 26: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
42.43g |
|
147.63g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
283 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
4.43g |
|
71.23g |
|
-
|
-
|
| Wed 22: |
2584 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
99.67g |
|
76.03g |
|
356.24g |
|
-
|
-
|
| Tue 21: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
43.82g |
|
207.20g |
|
-
|
-
|
| Mon 20: |
1784 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
81.09g |
|
79.74g |
|
193.16g |
|
-
|
-
|
| Sun 19: |
1914 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
79.55g |
|
272.39g |
|
1760*
|
 154
|
| Sat 18: |
1579 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
76.82g |
|
171.81g |
|
-
|
-
|
| Fri 17: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
74.12g |
|
173.91g |
|
-
|
-
|
| Thu 16: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
51.68g |
|
142.09g |
|
-
|
-
|
