| September 2024 |
| Sat 7: |
1675 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
108.59g |
|
121.15g |
|
2940*
|
 1265
|
| Fri 6: |
2171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
125.60g |
|
232.40g |
|
2311*
|
140
|
| Thu 5: |
2851 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
119.18g |
|
120.29g |
|
329.13g |
|
2778*
|
 73
|
| Wed 4: |
3113 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
154.92g |
|
150.73g |
|
195.46g |
|
2313*
|
800
|
| Tue 3: |
1885 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
142.90g |
|
229.04g |
|
3114*
|
1229
|
| Mon 2: |
1996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
131.25g |
|
241.30g |
|
2321*
|
325
|
| Sun 1: |
2057 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
96.84g |
|
106.95g |
|
191.38g |
|
2627*
|
570
|
| August 2024 |
| Sat 31: |
2705 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.80g |
|
171.10g |
|
279.96g |
|
2235*
|
470
|
| Fri 30: |
1858 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
162.66g |
|
171.52g |
|
3083*
|
1225
|
| Thu 29: |
1900 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
74.44g |
|
276.22g |
|
2633*
|
733
|
| Wed 28: |
2308 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
109.60g |
|
302.12g |
|
3109*
|
801
|
| Tue 27: |
2623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
113.02g |
|
116.33g |
|
277.65g |
|
2434*
|
189
|
| Mon 26: |
2393 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
157.34g |
|
272.26g |
|
3407*
|
1014
|
| Sun 25: |
2337 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
123.10g |
|
212.87g |
|
2437*
|
100
|
| Sat 24: |
2406 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
147.16g |
|
134.72g |
|
138.22g |
|
2624*
|
218
|
| Fri 23: |
2222 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
164.35g |
|
120.59g |
|
3127*
|
905
|
| Thu 22: |
2600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
134.09g |
|
180.96g |
|
168.72g |
|
2811*
|
211
|
| Wed 21: |
2332 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
101.53g |
|
113.94g |
|
235.90g |
|
2589*
|
257
|
| Tue 20: |
2606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
110.37g |
|
132.00g |
|
274.35g |
|
2396*
|
210
|
| Mon 19: |
1908 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
123.80g |
|
197.16g |
|
2528*
|
620
|
