| July 2021 |
| Sat 31: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
6.21g |
|
28.12g |
|
-
|
-
|
| Fri 30: |
1856 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
105.07g |
|
231.31g |
|
2533*
|
 677
|
| Thu 29: |
2215 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
164.90g |
|
158.91g |
|
2248*
|
33
|
| Wed 28: |
1843 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
105.65g |
|
103.15g |
|
120.38g |
|
2089*
|
246
|
| Tue 27: |
1776 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
81.92g |
|
237.07g |
|
2097*
|
321
|
| Mon 26: |
1626 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
107.64g |
|
126.40g |
|
2684*
|
1058
|
| Sun 25: |
2130 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
94.15g |
|
101.41g |
|
221.53g |
|
2447*
|
317
|
| Sat 24: |
2058 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
99.30g |
|
108.55g |
|
172.84g |
|
2231*
|
173
|
| Fri 23: |
1830 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
87.10g |
|
112.22g |
|
104.15g |
|
2466*
|
636
|
| Thu 22: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
71.31g |
|
113.13g |
|
1865*
|
461
|
| Wed 21: |
2048 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
89.39g |
|
269.82g |
|
2672*
|
624
|
| Tue 20: |
2022 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
92.49g |
|
94.38g |
|
215.99g |
|
2418*
|
396
|
| Mon 19: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
85.06g |
|
234.10g |
|
2589*
|
956
|
| Sun 18: |
1714 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
88.92g |
|
165.89g |
|
2202*
|
488
|
| Sat 17: |
1892 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
126.79g |
|
112.43g |
|
81.22g |
|
1601*
|
 291
|
| Fri 16: |
1773 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
85.06g |
|
235.34g |
|
2393*
|
620
|
| Thu 15: |
1789 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
127.09g |
|
142.47g |
|
1971*
|
182
|
| Wed 14: |
1895 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
108.35g |
|
214.73g |
|
2691*
|
796
|
| Tue 13: |
1798 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
94.42g |
|
207.36g |
|
1950*
|
152
|
| Mon 12: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
128.20g |
|
132.54g |
|
2395*
|
767
|
