| September 2024 |
| Sat 7: |
1504 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
127.29g |
|
135.95g |
|
-
|
-
|
| Mon 2: |
1716 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
128.16g |
|
188.08g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1677 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
155.37g |
|
169.75g |
|
-
|
-
|
| Wed 28: |
1542 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
136.38g |
|
172.29g |
|
3019*
|
 1477
|
| Tue 27: |
1538 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
121.66g |
|
225.52g |
|
-
|
-
|
| Mon 26: |
1644 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
105.91g |
|
218.93g |
|
-
|
-
|
| Tue 20: |
1668 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
117.60g |
|
181.10g |
|
2925*
|
1257
|
| Thu 15: |
1361 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
102.71g |
|
152.91g |
|
2925*
|
1564
|
| Wed 14: |
340 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
29.00g |
|
53.79g |
|
-
|
-
|
| Tue 13: |
1891 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
160.80g |
|
257.81g |
|
-
|
-
|
| Mon 12: |
2122 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
154.93g |
|
325.85g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
2115 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
102.97g |
|
276.43g |
|
3059*
|
944
|
| June 2024 |
| Mon 24: |
1672 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
105.53g |
|
159.62g |
|
2788*
|
1116
|
| Sat 15: |
1069 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
25.60g |
|
205.86g |
|
-
|
-
|
| Fri 14: |
1386 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
74.50g |
|
160.31g |
|
1906*
|
520
|
| Thu 13: |
1967 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
122.01g |
|
207.09g |
|
2930*
|
963
|
| Wed 12: |
1832 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
117.44g |
|
172.20g |
|
2930*
|
1098
|
| Mon 10: |
1893 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
131.29g |
|
169.51g |
|
2781*
|
888
|
| Sat 8: |
1254 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
81.92g |
|
125.16g |
|
-
|
-
|
| Fri 7: |
1794 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
114.90g |
|
249.09g |
|
2781*
|
987
|
