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fabiana.maria's Diet Calendar - September 2024

fabiana.maria's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 2309 Cals		Food: 1316 Cals	(Fat: 30.62g, Protein: 124.12g, Carbs: 145.96g)
Monthly Total:	Exercise: 2309 Cals		Food: 5262 Cals	(Fat: 122.50g, Protein: 496.50g, Carbs: 583.86g)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

1

-

2

1716*

-

3

-

4

-

5

-

6

-

7

1504*

-

8

1394*

2309*

Net -915

9

-

10

-

11

-

12

-

13

-

14

648*

-

15

-

16

-

17

-

18

-

19

-

20

-

21

-

22

-

23

24

25

26

27

28

29

30

October 24 >>

<< August 24

Daily Average Calorie Info

53%

of RDI*

(1316 cal)

Calorie Breakdown:

Carbohydrate (43%)

Fat (20%)

Protein (37%)

*Based on an RDI of 2500 calories (10 Aug 24)

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