| January 2021 |
| Thu 14: |
561 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
39.96g |
|
64.57g |
|
-
|
-
|
| Tue 12: |
389 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
32.55g |
|
53.32g |
|
-
|
-
|
| Mon 11: |
811 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
52.10g |
|
104.30g |
|
2236*
|
 1425
|
| October 2020 |
| Tue 20: |
1728 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
166.57g |
|
91.46g |
|
-
|
-
|
| Thu 15: |
1036 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
68.36g |
|
97.10g |
|
-
|
-
|
| Wed 14: |
1154 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
59.75g |
|
114.46g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
1225 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
120.78g |
|
115.52g |
|
1957*
|
732
|
| Fri 25: |
767 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
44.50g |
|
59.24g |
|
1957*
|
1190
|
| Thu 24: |
1358 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
59.77g |
|
162.81g |
|
1949*
|
591
|
| Wed 23: |
1470 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
164.38g |
|
125.72g |
|
2331*
|
861
|
| Tue 22: |
455 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
39.48g |
|
46.11g |
|
1949*
|
1494
|
| Mon 21: |
1255 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
83.54g |
|
102.53g |
|
1949*
|
694
|
| Fri 18: |
929 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
80.59g |
|
43.56g |
|
-
|
-
|
| Thu 17: |
1330 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
129.08g |
|
115.68g |
|
2121*
|
791
|
| Tue 15: |
1038 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
64.50g |
|
94.01g |
|
-
|
-
|
| Mon 14: |
867 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
59.08g |
|
73.02g |
|
1949*
|
1082
|
| Wed 9: |
859 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
67.63g |
|
51.36g |
|
-
|
-
|
| Tue 8: |
1242 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
90.25g |
|
76.75g |
|
-
|
-
|
| Mon 7: |
1759 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
93.05g |
|
109.45g |
|
119.79g |
|
-
|
-
|
| Sun 6: |
807 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
38.55g |
|
123.56g |
|
1949*
|
1142
|
