| September 2022 |
| Wed 21: |
163 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
13.20g |
|
25.05g |
|
-
|
-
|
| Tue 6: |
339 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
34.29g |
|
25.03g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
23.51g |
|
22.71g |
|
-
|
-
|
| Tue 26: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
46.54g |
|
52.54g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
77.94g |
|
115.53g |
|
-
|
-
|
| Sun 28: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
57.66g |
|
178.78g |
|
-
|
-
|
| Sat 20: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
41.27g |
|
58.36g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
-
|
-
|
|
2116*
|
-
|
| Fri 25: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
15.20g |
|
53.90g |
|
-
|
-
|
| Wed 23: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
5.10g |
|
22.00g |
|
-
|
-
|
| Mon 21: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
41.33g |
|
66.81g |
|
-
|
-
|
| Sun 20: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
14.52g |
|
48.60g |
|
-
|
-
|
| October 2018 |
| Tue 9: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
13.91g |
|
51.83g |
|
-
|
-
|
| September 2018 |
| Thu 6: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
7.20g |
|
43.80g |
|
-
|
-
|
| Tue 4: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
16.76g |
|
36.91g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
1368 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
53.46g |
|
194.67g |
|
-
|
-
|
| Wed 29: |
1349 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
68.97g |
|
118.13g |
|
-
|
-
|
| Tue 28: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
13.23g |
|
52.48g |
|
-
|
-
|
| Mon 27: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
53.20g |
|
140.94g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
59.06g |
|
92.91g |
|
-
|
-
|
| Wed 30: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
16.64g |
|
53.40g |
|
-
|
-
|
