| July 2020 |
| Wed 1: |
1886 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
248.42g |
|
83.38g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
16.01g |
|
15.96g |
|
-
|
-
|
| Thu 25: |
1387 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
45.05g |
|
198.62g |
|
-
|
-
|
| Wed 24: |
419 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
16.89g |
|
49.48g |
|
210*
|
 209
|
| Tue 23: |
1385 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
39.35g |
|
232.65g |
|
823*
|
562
|
| Mon 22: |
1624 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
71.21g |
|
181.16g |
|
849*
|
775
|
| Sun 21: |
1657 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
85.33g |
|
165.16g |
|
395*
|
1262
|
| Sat 20: |
2082 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
72.04g |
|
216.70g |
|
-
|
-
|
| Fri 19: |
1392 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
83.14g |
|
134.74g |
|
-
|
-
|
| Thu 18: |
2213 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
126.05g |
|
106.92g |
|
177.79g |
|
296*
|
1917
|
| Wed 17: |
1291 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
66.98g |
|
131.60g |
|
247*
|
1044
|
| Tue 16: |
1511 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
101.56g |
|
181.25g |
|
-
|
-
|
| Mon 15: |
1581 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
109.50g |
|
168.65g |
|
2454*
|
 873
|
| Sun 14: |
2383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
98.96g |
|
94.70g |
|
284.74g |
|
2290*
|
93
|
| Sat 13: |
3184 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
102.76g |
|
126.64g |
|
224.82g |
|
-
|
-
|
| Fri 12: |
1234 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
70.96g |
|
169.29g |
|
2305*
|
1071
|
